You were made to Flourish
We believe Hope Changes Everything
No matter what season you are in, we believe you, your family and your business can navigate change and find a path forward. You can have hope again.
Counseling for Anxiety, Depression, Grief and Loss
Equine Therapy
Retreats, Workshops and Team Building
Christian Counseling and Wellness Coaching
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Hope Reins Illinois helps individuals, families and businesses gracefully cope with change.
Whether your change is more “typical”,— like empty nesting, having children or getting married, or if it is unexpected— like the loss of a loved one, betrayal or business loss; we can you help navigate the unknown to confidently help find your footing.
All change creates stress
Ongoing stress and traumatic change can result in more serious issues such as depression, anxiety or PTSD. We offer counseling services with licensed counselors online in Illinois and Florida. We also provide equine therapy with licensed counselors. Find our more about our Counselors in Illinois and Florida by clicking HERE
Hope Reins provides the following services:
Equine Therapy
Counseling
Workshops and Team Building
Retreats
Christian Counseling
Online Counseling in IL
Virtual Counseling in Florida
Are you curious about how we do this?
Well hello! I am Debra Hirschberg, and I am a Counselor in Illinois and the founder of Hope Reins. I started Hope Reins in 2003 because I saw that just “talking “ about depression, anxiety or family problems didn’t always work. In 1999, I stumbled upon equine therapy and a dream was planted in my heart to partner people with horses in counseling and team building. One tiny problem though—I didn’t have any training or a facility or even any horses! It was 5 yrs before I found professional training and then quite a few more years of struggle as I learned how to integrate horses into a counseling practice AND build a sustainable business ( BTW this is why I LOVE working with business owners and teams - I understand the struggle). Anyways…this video explains a bit about Hope Reins and what makes it different than and other Counseling Centers or Team building trainings in Illinois. Hint: We still provide traditional services but we do a lot of other cool stuff with horses too!
Keep scrolling down to see all our services.
Click below to request a Free 20 Minute Consultation to see if we are a good fit.
Counseling Services Workshops
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Counseling Services
We provide Counseling for Depression, Anxiety, Trauma, Parenting and Family Problems
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Equine Therapy
We provide Equine Therapy for all ages for Depression, Anxiety Trauma and Parenting .
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Christian Counseling
Christian counseling services including premarital, marital assessments and counseling available.
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Retreats
Retreats designed to help you go deeper and identify your purpose and passions by partnering with horses.
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Family Therapy
We provide child, teen and family therapy and help with adoptive parentig
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Team Building
Unique team building experiences with horses to help you grow your business.
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Anxiety and Depression
We provide counseling for anxiety, trauma and depression.
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PreMarital and Marital Therapy
We provide Christian premarital, marital and couples assessments and counseling
Anxiety and Depression
We are committed to helping you find creative and effective ways back to a strong and healthy place
Living with and managing anxiety and depression is exhausting. You know your thoughts are not always true but it feels like it is easier to avoid what worries you. This can look like procrastination, staying home instead of going out, numbing yourself out with screens, food or alcohol. You may feel irritable and struggle with sleep. As you lay down your mind just races with all the things that “could” go wrong or did go wrong. You feel like there is dark cloud that robs of seeing any good in your life. If you are a person of faith you may feel like you have lost your connection to God.
Sometimes, dealing with anxiety and depression means changing some external circumstances but often a counselor can help. If all your efforts are not leading to feeling better or even worse leading to worse thoughts, then it is time to get help from a counselor.
We know that looking for a counselor for anxiety or depression takes time. Not only does it take time to search for a counselor in your area, you then need to figure out if they are a good fit, if they have expertise and all that insurance stuff. It even more overwhelming! And that is even before you know whether you will feel any connection with them. Will they really hear you and provide help or will you just end up wasting time and money? This can make searching for a counselor pretty overwhelming.
So we’ll save you a bit of time and let you know you can set up a free 20 minute consultation to see if we are a good match. Also our FAQ page will answer many simple questions about fees and insurance.
Equine Therapy
In Equine Therapy and Equine Assisted Learning we partner people with horses to find empowering solutions. Horses are amazing partners in counseling, team building, summer camps, workshops and business trainings. Horses can provide a fun way to learn new strategies and problem solving approaches to get unstuck. Instead of “just talking or rehashing” the problem you get a chance to try new approaches right there in the session and see works. Horses are highly sensitive and don’t hold grudges. Horses live in groups and care about being in a safe and mutually helpful relationships. They are honest and give immediate feedback. So whether you are an individual, a group or business, horses can help you move forward to achieve your goals.
No riding is involved and no horse experience is needed. Watch this video to hear more about how horses can help!
HOPE REINS NEWS
Blogs
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Hope Reins on WGN Radio. LISTEN HERE
Hannah Stanley interviews Debra K Hirschberg about equine therapy. Find out how equine therapy works and the various programs that Hope Reins has.
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Coping with Grief during the Holidays
Holiday festivities can be an important way to maintain family connections. But it can also be terrible if you are copng with grief during the holidays.. To misquote Forrest Gump, Christmas can “be like a box of chocolates” – you never know what you are going to get. You may be horribly disappointed when you expect a peppermint mocha kind of Christmas but instead end up with an empty box of chocolates– a sad and empty reminder of what was.
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Benefits of Summer Camp
Do we offer a horse camp or a social skills camp? How about both! A social skills camp offers many benefits for children. Research shows that those who have better social skills and a higher EQ (emotional IQ) tend to do better at school, in friendships, and even in future jobs. Our social skills camp offers an experience that focuses on learning and practicing the social and emotional skills of Respect, Relationship Skills, Responsibility, Boundaries, Choices, and Consequences. We also teach and practice how to manage feelings using mindfulness and self-regulation skills. We do this all while working with horses!
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Reset Your Mind: How to Achieve your Goals
After working on goals for a couple of weeks, it gets hard. We can feel stuck and frustrated with the goals we set. Whether it is to eat right and exercise, pay down debt or have better relationships, most people abandon their goal when it gets hard. We all know what the steps are yet we still struggling with follow through. Many of us don't not even set goals anymore. And many of us are left with negative thoughts about ourselves. We end up believing we can never succeed or that we are failures. Dr. Amen, a well known brain researcher calls these negative thoughts ANTs --Automatic Negative Thoughts.
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How to Choose a Summer Camp
Choosing a summer camp can be so hard. There are so many choices that it can be overwhelming. The choices abound— Art Camp, Science Camp, Horse Camp, and Faith Based camp, STEM camps. So how do you choose? First, ask yourself what does your child really need — consider these Top Ten Tips
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Strategies to Help your Child Thrive in Remote Learning
Parents, remote learning or e-learning has started up and you have already been on a roller coaster of emotions. Your child is struggling to have their unique needs met in this new online world and you are overwhelmed and stretched thin. Come join us at Hope Reins for a FREE special on-the-ground horse experience with practical strategies from Nicole Schlechter Advocacy and Hope Reins . Our goal is to help you pause and take care of yourself while learning how to help your child do well in this new way learning. You won't just leave recharged with a new "bag of tools" you don't know how to use. As you spend time with the horses, you will be practicing how to implement those new tools so you can leave confident and effective.
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Summer Horse Camp 2023 Dates
Is your child or teen ready for a fun challenge? So many children and teens have struggled with social skills since the lockdown. There is more social anxiety and depression which has led to a lack of understanding of social skills.. Social skills are shown to be the more important than academic skills to to succeed in school and in life. So many children and teens struggle with following directions, staying off screens, understanding social situations, and protecting themselves from bullies.
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21 Days of Stress Relief
If you’re like most people, you lead a busy life in an increasingly noisy world. As a result, you move quickly through your day, distracted and disconnected from yourself, those around you, and even God.
If you feel like peace can be hard to come by, or you’ve searched for lasting change but can’t make it stick, join us for a different type of faith and fitness challenge: Project Stress Relief.
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Hope Reins at the Educators Summit at Judson University!
Hope Reins led a team of educators on how to work with special needs students utilizing horses
In-person and Virtual Counseling Services
The Ranch is conveniently located in Hampshire, IL off I-90. Can’t make it into the office? No worries – we’ve got you covered with online virtual counseling services. Florida Virtual Counselor and Broward Virtual Counselor and IL